Personal Resilience is the ability to manage and bounce back from extreme stress. This activity equips team members with tools to better understand and navigate the challenges of working in a hospitality environment. The course explores how team members handle work pressures, offering practical tips, hints, and exercises to support those experiencing high levels of stress.

This course and the Mental Health Support Champion course are part of CPL’s wellbeing range.

This course is now live and can be accessed by all learners on the CPL Learning Platform. To take advantage of our new content, please contact your Customer Success Manager for more assistance.

To access our self-directed learning content on Personal Resilience, please visit our Discover platform.